T’is the season.

T’is the season.

the season that hundreds of people give up on life. That friend that has been withdrawn.That friend that has lost their mate.That friend whose adult children have their own families. That friend whose health is keeping them shut in. Check on them. Even though the holiday season is supposed to be a happy time, for …

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Let It go

Let It go

You will never know how strong you are until you accept an apology that you have and will never receive.- Author Unknown. Forgiveness is stronger than the apology, you think you need.   The issue with holding on to a time, you are the only one there. Someone accosted you? They have moved on from …

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The Pot Calling the Kettle

The Pot Calling the Kettle

The Pot Calling The Kettle. Procrastination: is a behavior which is characterized by deferment of actions or tasks to a later time. Psychologists often cite procrastination as a mechanism for coping with the anxiety associated with starting or completing any task or decision. [1] Psychology researchers also have three criteria they used to categorize procrastination. …

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Cuppa Joe 11/23

Cuppa Joe 11/23

You are your biggest enemy.   Every negative word other people have said about you, you have already said about yourself and given others permission to say about you. So why are you mad?  You made it true by speaking that negativity first. Then you look around for someone to uplift you. As you know, …

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Do It Now!!!

Do It Now!!!

Do It Now   This is the time of year, everyone thinks about New year’s resolutions. 90% of New Year’s resolutions never make it past January.  Why is that? Most cannot make their new thing a habit.  It takes 90 days to make a new habit stick. Unless it’s drugs, then some of those habits …

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Advice on giving advice.

Advice on giving advice.

  Everyone has some advice to give, whether it’s opinion or fact. An opinion is like a behind. Big or small, everyone has one. Just because you have an opinion, however, doesn’t make you right. If you have never lived the situation or even the opinion you give, keep your mouth shut unless your opinion …

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DO It

DO It

Do‌ ‌what‌ ‌you‌ ‌have‌ ‌to‌ ‌do‌ ‌so‌ ‌you‌ ‌can‌ ‌do‌ ‌what‌ ‌you‌ ‌want‌ ‌to‌ ‌do….‌ ‌ Coming‌ ‌from‌ ‌the‌ ‌news‌ ‌desk‌ ‌of‌ ‌the‌ ‌biggest‌ ‌procrastinator.‌ ‌Everything‌ ‌that’s‌ ‌worth‌ ‌doing‌ ‌has‌ ‌things‌ ‌you‌ ‌must‌ ‌do‌ ‌to‌ ‌achieve‌ ‌your‌ ‌goal.‌ ‌  ‌Losing‌ ‌weight.‌ ‌Losing‌ ‌weight‌ ‌starts‌ ‌with‌ ‌a‌ ‌decision,‌ ‌ next‌ ‌is‌ ‌a‌ ‌plan‌ ‌and‌ ‌‌finally,‌ ‌‌a‌ ‌habit.‌ ‌Yes‌ ‌you‌ ‌have‌ ‌to‌ ‌make‌ ‌completing‌ …

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Get Checked

Get Checked

Time for a check up. For some of us it’s physical, some it’s mental and even some spiritual. You have lived with your body, mind and spirit all your lives so you know when something is not right. At the stage/age you became adult/grown, it became your responsibility to take care of you. Mother and …

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Name calling Cuppa Joe 10/15

Name calling Cuppa Joe 10/15

How someone defines you means nothing. What I mean, those adjectives that describe someone unsavory or has a negative connotation behind it, only means something to the person using those adjectives. They may have been trying to control you or a situation and they can’t. Out of frustration, they called you everything but a child …

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Can’t Change Them

Can’t Change Them

You can’t require change in a situation you accepted.Some people will never be what you expect. That is free will. People grow and change when and how they want to. If who they are is intolerable to you, either you accept what is or move on. Making someone change because they love you or are …

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